tag:blogger.com,1999:blog-3077942795058636880.post6489026851653407483..comments2023-05-07T02:49:41.997-07:00Comments on Faith Centered Fitness Blog: Fit Bit (resist the flesh)faithcenteredfitnessbloghttp://www.blogger.com/profile/00472051930173946865noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3077942795058636880.post-82686166935833513032012-09-18T05:00:40.508-07:002012-09-18T05:00:40.508-07:00Tell them that if they want salt and red meat they...<br />Tell them that if they want salt and red meat they can, but they will<br />be unhealthy, out of shape and have a poor appearance.<br />It has to be a lifestyle, not a diet. diets are for dummies. I myself<br />live a healthy lifestyle and eat pizza & chocalate dipped cones at<br />dairy queen but once a week and it is well deserved.<br />If this person wants these things, tell them to make their workout<br />more intensive and frequent.<br />EAT WHAT YOU DESERVE, NOT WANT <br /><br /><br /> <br /><br /><br /><br />i forgot to touch on food being a comfort thing when down and out.<br />maybe thats the reason for the binge which is understandable and it<br />happens to all of us. Thats where family and friends come in the<br />picture to help get us out of the rut....either way, the more bad<br />things you put in your body, the worse off you will be<br /><br />Josh<br />faithcenteredfitnessbloghttps://www.blogger.com/profile/00472051930173946865noreply@blogger.com