Fit Bit (Breaking into Spring!)
Spring is in the air!!!!
Yes, I do
understand that there is a foot of snow on the ground. Yet, I am sure you have noticed the birds’
chirping more vehemently, the suns’ rays intensely warming and the energizing
daylight hours have increased. Spring is
on its way!!!
Are you ready to
do the things you would like to do now that the weather is breaking? Or have you fallen into sedentary lifestyle
patterns that plague many of us during Mid-Western Winter?
Be encouraged to
break the chains of sedentary!!!!
1. Make a list of the
things you would like to do this Spring and Summer.
2. Post the list in a
prominent place so you will be reminded of it daily.
3. Devise a “plan”,
so you will be able to enjoy the upcoming events.
4. Stick to
it!!! Regardless of how many times you
slip back, stick to it!!
2 Peter 1:5-8
“For this very reason, make every effort to add to your faith goodness, and
to goodness, knowledge; 6 and to knowledge, self-control; and to self-control,
perseverance; and to perseverance, godliness; 7 and to godliness, brotherly
kindness; and to brotherly kindness, love. 8 For if you possess these qualities in
increasing measure, they will keep you from being ineffective and unproductive
in your knowledge of our LORD Jesus Christ.
1 Corinthians 6:19-20
“Do you not know that your body is a temple of the Holy Spirit, who is
in you, whom you have received from God?
You are not your own. 20 You were
bought at a price. Therefore honor God
with your body.”
If you would like help getting motivated or figuring out
what to do, I am available to help you.
1.
I can come to your Church and help you set up a
group of like-minded friends giving you all a plan, empowerment and
encouragement. (Ecclesiastes 4:12)
2.
I can work with you individually at your home,
on the phone or on-line.
3.
I can help you facilitate a Christian Wellness
retreat for you, your small or large group.
Please contact me; I would love to help you
be the person you want to be!
What is impossible with man is possible
with Christ.
Be fit and be blessed,
Kimberly
Kimberly A. Mathews
ANNswers LLC.
608-487-4879
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