Psalm 46: 1 “ God is our refuge and strength, an ever present help in trouble. 2 Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, 3 though its waters roar and foam and the mountains quake with their surging.” Do not fear! No matter how hard things are; God is our reguge and our strength. He is our ever present help in trouble! Trust Him, in what ever you are facing. God’s got this!!
Faith Centered Fitness Blog
Thursday, April 30, 2026
Friday, April 24, 2026
Don’t be afraid just believe
Luke 8:50 “Hearing this Jesus said to Jarius, “Don’t be afraid, just believe and she will be healed.”
Do you have something in your life that feels a bit scary? Don’t be afraid, just believe!! God in His infinite, intimate wisdom will heal!! Sometimes healing comes in ways we don’t understand at first. But He does bring healing!!! Don’t be afraid just believe!!
Monday, April 20, 2026
Unreasonable expectations?
Proverbs 20:3 “ It is to a man’s honor to avoid strife, but every fool is quick to quarrel.” This last weekend I was waiting tor a girl friend to pick me up from the airport. She was a bout a half hour late. I didn’t think much of it. I didn’t read into it. I just accepted she was running late. Then I thought to myself, if she was a romantic interest of mine, I would have been irritated that she was late. I would have expected my romantic interest to want to be early and excited to see me. I would have been upset if he would have showed up late. Do you hold your spouse or romantic partner to a higher level of expectation than you do your friends? Are your expectations unreasonable? In AA we say, to be healthy and well we need to let go of our expectations. Hope this helps you today. 😇❤️🙏
Thursday, April 16, 2026
What type of person are you? One people like to see enter a room or one people like to see leave.
Proverbs 16:24 "Pleasant words are a honeycomb, sweet to the soul and healing to the bones." A freind that has kind words is a friend to enjoy. What kind of friend are you? Do you gossip and complain or do you build others up with kind, trustworthy words? One of these types of people, is a person people like to see enter the room. The other is the type of person people like to see leave the room. What type of person are you?
Monday, April 13, 2026
Anxiety verses Peace
1 Corinthians 2:16 “For who has know the mind of the Lord that he may instruct Him? But we have the mind of Christ.”
Last night a lady from my Bible study said, “Do you think when we get to Heaven we can give God a few suggestions about what He could do differently here on Earth?” That would be thinking 1. God doesn’t already know. 2. We know more than God. 3. He’ll hear us more in Heaven than He hears us now. There are so many things here on Earth, I would change if I were God. I am not God. (Thank God!) For my heath and wellness I choose to TRUST Him in all things, when I question God, my anxiety takes over, when I TRUST Him, I take on His peace. I can not possibly understand many things. Through it all, I choose to TRUST; He knows, and He is in control working all things out for His glory and our good. Remember He is God, He knows and it is right, even when it seems so wrong.
Saturday, April 11, 2026
Seek good of others above own good?
1Corinthians 10:24 “Nobody should seek his own good, but the good of others.” …..31So whether you eat or drink or whatever you do, do it all for the glory of God. 32 Do not cause anyone to stumble, whether Jews, Greeks or the church of God. 33 Even as I try to please everybody in every way. For I am not seeking my own good but the good of many.” Selfless service that honors God is rare. In todays culture we have been taught, “ Take care of Number One! That number one is you!” That is not at all what this passage says, at least as I understand it. When I intentionally do good for others when it is not at all convenient for me to do so, I can feel my selfish pride roar. When I overcome this pride, and do what I need to do, with a good attitude, it always pays off. Not in me getting my way, but in me knowing I did the right thing. Today, whatever you do; do it for the glory of God. Do not seek your own good but seek the good of others.
Will you walk in pride or selfless service today?
Friday, April 10, 2026
He is faithful even when we are not.
Romans 3:3 “What if some did not have faith? Will their lack of faith nullify God’s faithfulness?” Certainly not!!! We will waver in our faith all our lives because we are human and it is impossible to understand God. He knows every star in the sky, every grain of sand, every hair on everyone’s head and every word on all of our tongues before they are even formed. We cannot begin to fathom God. One prayer I use is, “God I believe, help me with my unbelief.” His faithfulness is constant. His love for each of us is constant!! Trust His faithfulness today!!