Fit Bit (Enjoying the wonderful food)
It is the season for wonderful food! I love Christmas cookies, fudge, popcorn
balls and homemade ice cream. We have
traditional dinners too, which are rich and loaded with delicious
calories. How do you enjoy all these
wonderful treats without going over board?
The answer I use is; “SLOW IT DOWN”.
Most of us are not “staving”; therefore we can take the time to enjoy
each savory morsel. J
This is the season to try many wonderful things. It’s not a piece of cake or a couple cookies
that make us gluttons it’s the over indulgence that wrecks the enjoyment of it
all. When I savor the flavor, chew my
food thoroughly, and simply “slow down”.
I appreciate the wonderful food without the gluttony aspect of it
all. I hope this little Fit Bit helps
you too, enjoy the festive food this beautiful Christmas season.
Ecclesiastes 3:1
“To everything there is a season, and a time to every purpose under
Heaven”
Ecclesiastes 3:13
“And also that everyman should eat and drink, and enjoy the good of all
his labor, it is the gift of God.”
Mathew 6:33 “But seek ye first the kingdom of God and His
righteousness and all these things shall be added unto you.”
Be fit, be blessed and Merry Christmas!!
Kimberly
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