Treat you body like a temple not a trsh can

 Ephesians 2:22 “And in Him you too are being built together to become a dwelling in which God lives by His Spirit.” 

1 Corinthians 6:19. “ Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price.  Therefore honor God with your body.”   Our Bodies are His temples.   He fills us with His Holy Spirit that we may know Him and honor Him in all of our minds, hearts, souls and  physical bodies.   Sexual purity honors God.   Taking care of our physical health honors God.  I can get caught in  “doing good” and put my own health on the back burner.   I can also go the other way and get over fixated on my physical conditioning.    In this life we only get one body.   When our bodies are sick we don’t produce the fruit we are capable of.    When I stop and make time to get time in my Bible, time in prayer, time to eat  nutritious food, time for plenty of good quality sleep and time for exercise daily, I am empowered in my physical body.   When I don’t take care of my physical body, my emotional and spiritual health suffer.   When my spiritual health suffers, hopelessness runs rapid.   Today be inspired to treat your body like a temple not a trash can!!  Sleep well, think well, eat well , move well.    Be Holy because He is Holy!!