Lent Wellness Challenge

Welcome to the Lent Wellness challenge.  Thank you for sharing in this challenge.  I am confident that together we can improve our lives through Christ’s love.  This Lent season I pray that each of us can be devoted to living a holy, healthy, happy life style.  I encourage each of us to share our struggles and successes.  I believe by doing so we can help each other be solution oriented.  Our goal is to dedicate the 40 days of Lent as a time to honor God through our thoughts words and deeds. By doing this, we will be in a better place by Easter Sunday.  I cannot think of a better way to honor our King then to walk in His word.

Take some time to fill out the attached questionnaire (some of you have received these at our meeting) and think about what behavior you know that if you gave it up consistently for the next year, your life would be better.  Right it down.  Right down why you want to change this behavior.

Find a Bible verse that supports your decision.  If you need help, with any of it including finding the verse please just call or e-mail.  I want to help you.

Today remember to trust God and ask Him in. 

Isaiah 55:6 “Seek ye the Lord while he may be found, call ye upon him while he is near.”

Mathew 6:33 “Seek ye first the kingdom of God and His righteousness and all these things shall be added unto you.”

How did you do today?  Did you try to practice one holy, healthy and happy behavior?

You can respond to all.  I hope to get a blog going soon.  Those of you with weight loss goals did you change anything today?

Lent does not officially start until Wednesday the 9^th.  Starting to think of Holy, Healthy, and Happy is good to do now.  Starting Wednesday we will fast a behavior.

Be fit and be blessed,

Kimberly

Please introduce yourself briefly to the group and tell us how you did today, or yesterday.  Depending on when you read this email.  Most emails will come in the morning and will be much shorter.