Lent wellness day 2

Lent Wellness day two

Good Morning,

I hope your day went wonderful yesterday.  Today Let’s try to focus on Holy, Healthy and Happy thoughts and actions.   This type of thinking will help strengthen us to carry on in our desired behavior change.

Holy= Mathew 6:33 “Seek ye first the kingdom of God”
Have you prayed today?  Have you read His word?


Healthy= 1 Corinthians 6:19” Do you not know that your body is the temple of the Holy Spirit.”
 How are you treating yourself today?  Are you honoring your Lent promise?  Are you treating yourself with His love?  Are you treating your body as His temple?

Happy= Psalm 144 “Happy are people in such a state, happy are people who’s God in the Lord”)
Have you acted in accordance to His word?  (Have you done something nice for someone else?


As we move forward in our Lent challenge let’s make sure each day these three things are on our list.

Be fit and be blessed,

Kimberly