lent wellness day 11

Lent Challenge day 11

Good Morning,

   We have concentrated on keeping our hearts right through the powerful gift of Jesus this first quarter of Lent. 

Mathew 6:33 “ But seek ye first the kingdom of God, and His righteousness; and all these things shall be added unto you.”

Let’s continue to have that be our focus as we move through Lent and through our lives.

1 Corinthians 6:19 “What? Know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?”

Our physical health is very important!  Many of us think of ourselves as “to busy”.

Many of us are.  Our priorities need to include taking care of our physical bodies.  If you feel you are to busy, make time.  We have one life here on earth and one body.  No one else can take care of your body for you.  We need:

Sleep

Rest-de-stress

Recreation

Exercise

Nutrition

Hygiene-keep on keeping on

Medical and Dental care

If we want to achieve our goals in this Lent Challenge and our long range goals in life we need to make a commitment to Honor God by taking care of His temple our bodies. 

How are you going to take care of your temple today?

Be fit and be blessed,

Kimberly