Fit Bit with Kimberly (fun vs. fit)
Comment:
We had a fabulous weekend. We stayed at a great place, had inventive and delicious food and we took in several tours in the area. We went to
Mineral Point, WI - saw Pendarvis, Shake Rag Alley, and some of the
artisans in the area. We also went to Little Norway and walked through
that. Fun weekend. Too much good food. I've been afraid to get on a
scale.
ANNswer:
Faith, Fun and Fitness,
You had fun! Do not worry about the scale. Keep up the walking this week. Stay on track with your fruits, veggies and water. Your weight is not as important as your fitness level, attitude and ability to enjoy your husband during a weekend away. Get back on track, keep on keeping on and your weight will respond. You are beautiful the way you are. It is a Christ centered lifestyle you are after not a number on a scale!
Psalm 27:14 " Wait on the Lord; be of good courage, and he shall strengthen thine heart; wait, I say, one the Lord."
Be fit and be blessed,
Kimberly
608-487-4879
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