Ephesians 4:31 “Get rid if all bitterness, rage and anger, brawling and slander, along with every form of malice. 32 Be kind and compassionate to one another, forgiving each other, just as Christ God forgave you.”
Get rid of the anger and rage, forgive and love as Jesus loves us. I rarely get consumed with rage anymore but it used to plague me. I have learned not to take offense in the first place. But still when I have been treated unjustly, I can feel my blood start to boil. The person I get the most angry at is myself. When I feel rage building inside of me one of my best techniques to achieve calm, is to engage in a physical activity. Even a simple activity like tearing up Kleenex, has helped me. Physical release helps during immediate emotions. Peace that lasts, comes from intentionally giving the situation up to God and TRUSTING Him with it. I try to separate people behaviors from , how I feel about them. I try to see everyone as a beloved children of God. All of us are beloved children. We all come with “issues” (lol). Let’s try to intentionally let go of bitterness and anger and embrace Christs’ kindness and love. ❤️ 😇🙏
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