2 Corinthians 7:1 " Since we have these promises, dear friends, let us purify ourselves from everything that contaminates body and spirit, perfecting holiness out of reverence for God." I think what contaminates me the most can be my run away brain. In the AA program we call it " Stinkin Thinking". I have to be careful on how I think and repentant, with a sincere heart asking God to help my heart be pure and desire only what He desires for me. 😇 A dear friend of mine is Catholic and said it helps him to go to confession once a week. As a Lutheran I have been taught to take my confessions right to Jesus. Confession is important to our souls 2 Corinthians 7:10 "Godly sorrow brings repentance that leads to salvation and leads no regret, but worldly sorrow brings death. ". I am so thankful God has put a desire in my heart to continually recognize toxic thoughts and actions and try my best to let them go and press forward daily with a renewed, forgiven spirit!!! 2 Corinthians 5:17” Therefore if anyone is in Christ, he is a new creation, the old has gone the new is come!” Confession and accepting Jesus forgiveness is the basis of my health and Welness!!
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