Take every thought captive!!

2 Corinthians 10:5 "we demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ. ".  Take every thought captive!!! Proverbs 23:7 " As a man thinks in his heart so is he."   What we think about expands!!! It's so important to control our minds.  We can't control random thoughts that enter our head.   We all have some crazy things that come in.    We all have the ability to train ourselves to take captive the thoughts we know are evil and let them go!!!!   When we nurture a thought three times we get an emotional response and if we keep thinking a thought four times we are likely to take physical action.  I learned this in recovery

An example is if I keep thinking about drinking eventually I will go get alcohol.    Taking every thought captive is HUGE in Christ centered wellness!!  We have to be able to recognize an invasive thought and let it go.   Today let's think well so we can be well!!😇🙏🌸🦅🎈