Saturday, October 5, 2013

Fall Exercise class starting soon.

St. John’s Exercise Class
“Grooving Grace” With Kimberly
What; Grooving Grace is a fun workout!  20-30 minutes of cardio, then strength training and stretching, it is a total body workout!  We use fun, happy contemporary Christian music to keep us motivated and up lifted!!!

When; Tuesday and Thursday nights 6:30-7:30pm October 15th-December 15th

Where:  St John’s Lutheran Church School Gym. Sparta, WI

Who:  All are invited, members, friends and family of St. John’s church and school, all levels of fitness are encouraged to attend. Last year we had from age 10-80. Everyone had a fun time and great workout!

How:  Sign up by calling or emailing Kimberly 608-487-4879 or 

Cost; $34/ individual or $51/couple.  Please bring a friend or family member; it will help you stay motivated.

Why?  You are worth it!!!!!

Mathew 6:33 “ But seek first the kingdom of God and His righteousness, and all these things shall be added to you.

1 Corinthians 6:19  “Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own?” 

John 10:10  “The thief does not come except to steal, and to kill, and to destroy.  I have come that they may have life and that they may have it more abundantly.”

I look forward to hearing from you!

Be fit and be blessed,



***We need 25 people for this class to go*******

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