St. John’s Exercise Class
“Grooving Grace” With Kimberly
What; Grooving Grace is a fun workout! 20-30 minutes of cardio, then strength
training and stretching, it is a total body workout! We use fun, happy contemporary Christian
music to keep us motivated and up lifted!!!
When; Tuesday and Thursday nights 6:30-7:30pm October
15th-December 15th
Where: St
John’s Lutheran Church School Gym. Sparta, WI
Who: All are
invited, members, friends and family of St. John’s church and school, all
levels of fitness are encouraged to attend. Last year we had from age 10-80.
Everyone had a fun time and great workout!
Cost; $34/ individual or $51/couple. Please bring a friend or family member; it
will help you stay motivated.
Why? You are
worth it!!!!!
Mathew 6:33 “ But seek
first the kingdom of God and His righteousness, and all these things shall be
added to you.
1 Corinthians 6:19
“Or do you not know that your body is the temple of the Holy Spirit who
is in you, whom you have from God, and you are not your own?”
John 10:10 “The thief does not come except to steal, and to kill, and
to destroy. I have come that they may
have life and that they may have it more abundantly.”
I look forward to hearing from you!
Be fit and be blessed,
Kimberly
608-487-4879
***We need 25 people for this class to go*******
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