Thursday, September 4, 2014

Fit Bit (Purify)

Fit Bit (Purify)
2 Corinthians 7: 1  “Since we have these promises, dear friends, let us purify ourselves from everything that contaminates body and spirit, perfecting holiness out of reverence for God.”

Garbage in garbage out!!!!!

When we think of garbage in, often we think of fast food, processed food, sugar, bad fats, alcohol, drugs, etc.  Garbage in our heads is also incredibly toxic. In today’s world we have to be very careful what we feed our children and ourselves.  Our children are back to school.  I think it is very important to make sure we are teaching them as much as the school is.

What are you filling yourself with?  Do you listen to Christian radio?  Do you read the Bible?  Do you fellowship with people who are trying to walk the walk?  It is easy to get caught up in the hustle and bustle of today’s world and hope it doesn’t shake our faith or us.  For me, I have to intentionally fill myself with the things of God, so I don’t fall to the things of this world.  It is my continual struggle.

Personally, one of the ways I  stay focused on His Kingdom, is by listening to the  Prayz Network here in the Lacrosse area.  It helps me.  They have great programming!  Check it out;

Be fit and be blessed,


  I have a new program designed with children and families in mind, which combines music, movement and a message.  I would love to come to your school or small group.  Please don’t hesitate to contact me to see how I can help you and your loved ones focus on a Holy, Healthy and Happy life.  I have also taught in work enjoinments and public schools.

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