Monday, August 15, 2011

Summer Fun (do the work happily)

Summer Fun, Faith and Fitness
In order to have fun we must first work.  Hey ,I have an idea… how about we enjoy our work too!

Last night, I was listening to Charles Stanley from Insight for living.  He said, “ In order to be successful the key factor is not education or opportunity it is perseverance and dedication”.  I believe this in every part of my being.  I have been working with people n health and wellness for over 30 years.  The people that succeed in a long-term healthful lifestyle are the ones that stay determined and decide to enjoy their new life style.

The key to staying determined and persevering is to enjoy the ride.  I have not worked with anyone who hated to exercise and eating right and stayed with it.  There is an old saying; “Whistle while you work”.  We are all capable of adjusting our attitude toward work, fun, faith and fitness.  It is fun to work hard and reap the rewards.  It is definitely more fun to persevere and be successful then it is to give into momentary pleasures that mess us up.

Today, stay determined and be happy doing so!

Proverbs 10:4 “He becometh poor that dealeth with a slack hand; but the hand of the diligent maketh rich.”

Be fit and be blessed,


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