Be strong in our bodies and in our faith. Muscle strength is necessary to help our skeletal system be supported. Our muscles also support our internal organs. If we keep ourselves strong physically we are able to continue to do many of physical things we have enjoyed since our youth. I know of a woman who waterskied on her 80th birthday. I know of a 90 year old man who dances every dance the band plays, once a week. I also know people by age 30 feel they are to old to do the things of their youth. If we use our bodies they will perform for us. If we neglect them and stop using them they will not be able to help us.
IF YOU DON’T USE IT YOU LOOSE IT!!!
We have heard this before. It is not only true in our physical bodies but also in our minds and our faith. When we intentionally set our minds on our faith we will continually remember that we can trust God in all things. Let’s continually feed our minds with His word, which fuels our faith and keeps us strong.
Jeremiah 31:25 “For I have satisfied the weary soul, and I have replenished every sorrowful soul.”
Be fit and be blessed,